What is a heel spur?

Heel spur disease, which bothers foot health, can be easily treated. A heel spur, which is an orthopedic disease, manifests itself in the form of a painful bulge that occurs between the heel bone and the base of the foot.

Repetitive stress from walking, running or jumping on hard surfaces is known to be among the common causes of heel spur. A disease that can occur with problems such as the patient’s inability to step on the foot, does not always occur with pain, and not every heel pain may be a heel spur.


A heel spur is known as a bony protrusion caused by the accumulation of calcium in the lower part of the heel bone. If the foot bone is constantly stressed, calcification occurs under the heel bone. As a result of this calcification, hard tissue accumulates in the heel part. This tissue can cause pain.


Heel spurs are usually seen as soon as they get out of bed in the morning or with pain that begins with getting up from the seat. Incorrect shoes, jobs that require standing for a long time, weight gain, sudden load on the sole can occur due to reasons such as.


Heel spurs can be confused with daily foot pains. Pain in the heel may occur in case of excessive fatigue of the foot. But even in cases where the foot is not overloaded, a heel spur problem can be suspected if the heel pain occurs out of nowhere.

One of the most common complaints is that a knife is stuck in the soles of the feet or a needle is inserted on the first foot in the morning. Usually, sharp pain can return when you stand up after sitting for a long time.


In the first steps of the day, a patient who describes pain in the form of severe and ingrown nails can usually be diagnosed with a clinical examination. By seeing the protrusion in the heel bone on an X-ray, you are sure to have a heel spur.

First, a number of changes in daily life in the treatment of heel spurs try to reduce pain and complaints to structures. Measures such as resting, wearing soft-soled shoes or slippers, weight loss and using a heel pad are among the first methods to be applied. Stretching exercises and ice applications for the soles of the feet can be treated using simple edema and pain relief drugs.

Physical therapy is used for heel spur disease, which cannot be treated in this way. It can be used in local cortisone and platelet rich plasma injection, shock wave therapy, high intensity laser therapy.

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