Where is the cardamom plant used, what are the benefits?

Consumed in countries such as India, Malaysia and Nepal, the cardamom plant actually belongs to the ginger family.

It can also be drunk as herbal tea, which is used as a spice in desserts and dishes.

USES OF CARDAMOM PLANT

Cardamom plant adds a different flavor to Turkish coffee when used by grinding. During the construction phase of Turkish coffee with cardamom, it is recommended to use a coffee pot instead of a machine. Also powdered cardamom can be used to make cakes.

WHAT ARE THE BENEFITS OF CARDAMOM?

Cardamom, which regulates stomach acid and facilitates digestion thanks to the phosphorus in it, is known to reduce women’s severe pains during menstruation. In addition, people with psychological disorders due to the relaxing property of cardamom are recommended to drink a glass of cardamom tea before going to bed in the evening.

HOW TO MAKE CARDAMOM TEA?

– First, throw a teaspoon of cardamom powder into a boiled glass of water.

– Leave to brew covered for 10 minutes, then
strain.

– Finally, you can add a teaspoon of honey to it without drinking.

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